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Overhead shot of a high-protein beef power bowl with white rice, sauteed beef strips, carrots, greens, and sesame seeds in a ceramic bowl

High-Protein Beef Power Bowl

A quick, one-skillet meal of seared beef strips, rice, and vegetables with a soy-garlic glaze, ready in about 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Course: Dinner
Ingredients

Ingredients
  

  • 1 pound flank steak or sirloin thinly sliced against the grain
  • 2 cups cooked white rice
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce optional
  • 1 tablespoon honey
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 tablespoon vegetable oil
  • 1 carrot julienned
  • 2 cups baby spinach or leafy greens
  • 1 teaspoon sesame seeds
  • 2 green onions sliced
  • salt and pepper to taste