This Marry Me Chicken has taken over TikTok for good reason — tender seared chicken breasts simmer in a creamy Parmesan and sun-dried tomato sauce that tastes like a restaurant special but comes together in one skillet in about 30 minutes.

Why This Marry Me Chicken Recipe Works
Searing the chicken first builds a deep golden crust and leaves behind browned bits in the pan, which dissolve into the cream sauce and give this Marry Me Chicken a savory backbone that a sauce made from scratch in a clean pan just can’t match.
Ingredients for Marry Me Chicken
You only need a handful of pantry staples to make Marry Me Chicken at home tonight:
- 4 boneless, skinless chicken breasts (about 2 pounds), halved lengthwise if thick
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup freshly grated Parmesan cheese
- 1/2 cup chopped sun-dried tomatoes, oil-packed and drained
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes, optional
- 1/4 cup fresh basil, sliced, plus more for serving
Why It’s Called “Marry Me Chicken”
The name comes from a 2016 Delish recipe by food editor Lindsay Funston — after a taste-tester tried the creamy sun-dried tomato chicken, he joked that he’d marry whoever made it for him, and the name stuck. It follows a tradition of recipes with romantic reputations, echoing the 1980s “Engagement Chicken.” Proposal or not, it’s the combination of tender chicken, garlic, cream, and sun-dried tomatoes that keeps people making Marry Me Chicken on repeat.
How to Make Marry Me Chicken
- Pat the chicken dry and season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 5 to 6 minutes per side, until golden brown and cooked through. Transfer to a plate.
- Lower the heat to medium and add the garlic to the same skillet, stirring for about 30 seconds until fragrant.
- Whisk in the chicken broth, scraping up the browned bits from the bottom of the pan, then stir in the heavy cream, Parmesan, sun-dried tomatoes, Italian seasoning, and red pepper flakes.
- Simmer for 3 to 4 minutes, stirring occasionally, until the sauce thickens slightly.
- Return the chicken to the skillet, spoon the sauce over the top, and simmer for 2 more minutes to warm through.
- Stir in the fresh basil and serve your Marry Me Chicken immediately.
Tips for Perfect Marry Me Chicken
Use freshly grated Parmesan instead of the pre-shredded kind — the anti-caking coating on bagged cheese keeps it from melting smoothly into the sauce. If your chicken breasts are very thick, slice them in half lengthwise so they cook through at the same rate as the sauce comes together. For another creamy one-pan dinner the whole family will ask for again, try our 20-Minute Sheet Pan Chicken and Veggies.
Marry Me Chicken Variations
Stir in a couple handfuls of fresh spinach at the end for extra color and nutrients, or add sliced mushrooms with the garlic for an earthier sauce. Swap chicken breasts for boneless thighs if you prefer dark meat, and serve the whole skillet of Marry Me Chicken over pasta, mashed potatoes, or rice to soak up the sauce.
Storing Marry Me Chicken Leftovers
Store leftover Marry Me Chicken in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of chicken broth or cream to loosen the sauce, since microwaving can cause it to separate.
Frequently Asked Questions About Marry Me Chicken
Can I make Marry Me Chicken ahead of time?
Yes. The sauce actually deepens in flavor overnight. Store the chicken and sauce together in the fridge and reheat gently on the stovetop before serving.
What can I serve with Marry Me Chicken?
It pairs well with pasta, mashed potatoes, rice, or crusty bread to soak up the creamy sauce, along with a simple green salad or roasted vegetables on the side.
Can I use chicken thighs instead of chicken breasts for Marry Me Chicken?
Yes, boneless, skinless thighs work well and stay juicy. They may need an extra minute or two of searing since they’re often slightly thicker than breasts.


